The Nine of Swords Tarot card brings you the message that you need to let go of the things that keep you awake at night. Stop worrying! These issues are not as important as you think they are.
If you find yourself lying in bed at night, tossing and turning, trying to quiet your overactive mind, take a moment to get out of your head and into your body. An overactive mind cannot disturb you if you are not completely identified with it.
Get into your body by taking a few deep breaths. Pay attention to how your body feels. Try focusing on bringing your point of consciousness from your head, down into your heart center. You can do this by rubbing your upper chest area in circles with your left hand until you feel like your heart energy has been “activated”.
If you still feel overly anxious and distracted, write out all your worries on a piece of paper and tell yourself you will deal with them tomorrow. The wisdom of the Nine of Swords Tarot card lies in knowing that your worries are only thoughts and thoughts can be changed. So take a deep breath and relax!