Dealing with Increased Sensitivity (Tuesday)
You are becoming increasingly more sensitive – especially over the past two years or so. This is exciting for you, but it can also be exhausting!
As the card suggests, you need to make changes accordingly. You may find that you can’t eat the same kind of foods you used to – like meat, gluten, sugar or dairy, for example.
Or you may notice that you need more “down time” than you used to in order to recharge. Being in crowded places affects you the most and this can either be an energizing or totally draining experience for you.
You have probably noticed that you are affected by others moods and feelings more now than ever before. Use this as a way to connect and help others, but don’t let it take you over and suck your energy. Practice clearing and grounding meditations to help you stay perky and uplifted.
I am really curious how you are experiencing this increase in sensitivity? Please feel free to share in the comment section below:) For myself, I have noticed that I no longer want to eat dairy, sugar and processed foods and my desire to watch TV and movies is steadily declining. My sensitivity to hostility and violence is way stronger than it used to be. And the weirdest part is…. criticizing others (even in my head) just feels draining to me now and not as enjoyable as it used to be!
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