The Devil shows you how to swap bad habits for good ones (Thursday)

The Devil is today’s Tarot card and he prances by to tempt you with your secret desires, the fulfillment of which will not bring you the freedom that you are truly craving.
The Devil represents those addictive behaviors that are comforting to you, but ultimately keep you stuck in a negative pattern. Like boredom snacking, binge eating, smoking, procrastinating, shopping or a million other so-good-their-terrible-for-you activities.
Become aware of what these kinds of habits do for you (on a positive level) and then get crafty in finding ways to get those things in a different, more healthier way.
For example, if you like snacking on candy because perhaps that is the only tasty spot in your day, try creating more tasty spots – like eyeing up sexy young joggers at the park while you eat a healthy lunch. Or opt to go for an after dinner gossip fest/walk with a friend instead of watching TV. What juicy new habits will you be bringing into your life this week?
The Devil shows you how to swap bad habits for good ones (Thursday) Read More »